Total Lumbar Disc Replacement in Athletes: clinical results, return to sport and athletic performance.

An interesting read:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2219656/

Note: This is an older generation ADR

I tried the rebuild your back excercises last night, and I’m paying for it today at my desk.  I’m beginning to think my situation is beyond what simple excercises can fix.