This one kind of snuck up on me! I’m not really sure what to post… my back is hanging in there and I’m able to do the things I need to, within reason. I can definitely over do it sometimes though! Hockey and Yoga are still a big part of my exercise routine and I can keep up with my kids who are now 7 and 9. It’s crazy how time flies. I turned 40 last December and I’m so very grateful for the last 7 years of being able to do stuff. 🙂
If anyone is still reading my blog, I wish you well in your journeys.
I stopped doing xrays at the 5 year mark, but maybe I’ll ask for some next year to see if anything has changed in there. I don’t think i’ll ever stop being paranoid about this ADR in my back!
Here’s a shot from Feb, 2018. We took another Central Park Classic Championship!