This one kind of snuck up on me! I’m not really sure what to post… my back is hanging in there and I’m able to do the things I need to, within reason. I can definitely over do it sometimes though! Hockey and Yoga are still a big part of my exercise routine and I can keep up with my kids who are now 7 and 9. It’s crazy how time flies. I turned 40 last December and I’m so very grateful for the last 7 years of being able to do stuff. 🙂
If anyone is still reading my blog, I wish you well in your journeys.
I stopped doing xrays at the 5 year mark, but maybe I’ll ask for some next year to see if anything has changed in there. I don’t think i’ll ever stop being paranoid about this ADR in my back!
Here’s a shot from Feb, 2018. We took another Central Park Classic Championship!
Hey Brett, I still check you blog from time to time and stoked that you’re still doing so well!! Cheers Brian PS – I was booked for an ADR, at the L5/S1 level back in 2012 but decided against it as I managed to get the pain under control thanks to an amazing chiro, but I’ve now ruptured L4/L5 and L3/L4 is bulging so I’m back considering ADR 🙁
Good luck Brian! It’s great that you squeezed a few more years out before looking into surgery again! I’m still petrified of this thing wearing out before I do, but I’m definitely living life to the fullest. 🙂