I’ve used the Spinal stretch for a total of 40 minutes now and something feels different for sure, I just don’t know if it’s a good different.
It has certainly loosened up my lumbar region and feels great when using it, but it has also given me some brief numbness and tingles down the back of my left thigh… though it subsides quickly. This is how it felt back in December – maybe this device is giving me some height back on the disc?
Maybe I’ll see some concrete improvements with time? I’ll keep doing it twice a day for the next couple of months.
Update – no pain sitting down so far today… interesting. I’ll take this for as long as it lasts!