7 Years in The Books!

This one kind of snuck up on me! I’m not really sure what to post… my back is hanging in there and I’m able to do the things I need to, within reason. I can definitely over do it sometimes though! Hockey and Yoga are still a big part of my exercise routine and I can keep up with my kids who are now 7 and 9. It’s crazy how time flies. I turned 40 last December and I’m so very grateful for the last 7 years of being able to do stuff. 🙂

If anyone is still reading my blog, I wish you well in your journeys.

I stopped doing xrays at the 5 year mark, but maybe I’ll ask for some next year to see if anything has changed in there. I don’t think i’ll ever stop being paranoid about this ADR in my back!

Here’s a shot from Feb, 2018.  We took another Central Park Classic Championship!

2 thoughts on “7 Years in The Books!

  1. Hey Brett, I still check you blog from time to time and stoked that you’re still doing so well!! Cheers Brian PS – I was booked for an ADR, at the L5/S1 level back in 2012 but decided against it as I managed to get the pain under control thanks to an amazing chiro, but I’ve now ruptured L4/L5 and L3/L4 is bulging so I’m back considering ADR 🙁

    • Good luck Brian! It’s great that you squeezed a few more years out before looking into surgery again! I’m still petrified of this thing wearing out before I do, but I’m definitely living life to the fullest. 🙂

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