Well, I guess that is to be expected after 2 years off the ice.  I laced up the skates and took part in a 10 minute pre-game warm up, complete with some hot rubber flying at me!  My back was GREAT.  It was a little tight as I started to work it a bit harder, but it was no worse for the wear afterward.  The only thing that surprised me was how weak, slow and de-conditioned I was!  I can walk, run and do core work until I’m blue in the face, but it is nothing compared to real sport.  I’m a long way from playing a full competitive game, but I’m getting there.

I owe it all to Mr. Boeree.  He was sure I’d make it back on the ice.  I play again this weekend and will take some on ice shots.